Pantry & Fridge Makeover

You will receive a guided assessment of the contents of your pantry, refrigerator and freezer. We will discuss how to read food labels… and how to determine nutritionally-deficient foods. You will also learn about healthy substitutions to improve the quality of the food you eat.
Educational materials are provided.
**Offered to current or former 10 week package clients.
Fee: $50 per hour.

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