Off to my happy place!

I am just a few days away from making the road trip to my happy place….Kripalu Center for Yoga and Health in Stockbridge, Massachusetts!  My bedroom is a sea of piles…..yoga pants and tops, bathing suit, yoga mat, toiletries, etc.  I am traveling with a special friend, but I have gone solo many times in the past.  Kripalu sits on the top of a hillside in the Berkshire Mountains.  It feeds my need to get away and move my body.  It feeds my need to be in nature and experience the beauty of a different part of our country.  It also feeds my need to be fed!  The Kripalu kitchen creates whole, fresh, organic meals through the love of their staff.  They utilize locally-grown and sourced food.  I can close my eyes right now and see the dining hall, hear the murmur of voices, and smell the earthy goodness of all the choices.  Be still my Nutrition Consultant’s heart 🙂

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